Peter Carpenter 30:41 row
6,919m
Meters
30:41.9
Time
2:13.1
Pace
412
Calories
120
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 31 |
| Stroke Count | 959 |
| Drag Factor | 173 |
December 17, 2022 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:41.9 | 6,919m | 2:13.1 | 148 | 810 | 31 | 120 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 30 | 102 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 31 | 110 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 31 | 122 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 31 | 121 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 32 | 129 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 32 | 135 |
| 30:41.9 | 152m | 2:17.8 | 134 | 760 | 29 | 125 |
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Workout Graph
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