Peter Carpenter 40:55 row
9,026m
Meters
40:55.5
Time
2:16.0
Pace
526
Calories
151
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 31 |
| Stroke Count | 1298 |
| Drag Factor | 174 |
December 18, 2022 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:55.5 | 9,026m | 2:16.0 | 139 | 778 | 31 | 151 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 30 | 97 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 32 | 161 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 32 | 163 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 32 | 158 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 32 | 159 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 32 | 164 |
| 35:00.0 | 1,119m | 2:14.0 | 145 | 800 | 32 | 164 |
| 40:00.0 | 1,129m | 2:12.8 | 149 | 813 | 33 | 165 |
| 40:55.5 | 196m | 2:21.5 | 123 | 724 | 30 | 131 |
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Workout Graph
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