Peter Carpenter 16:18 row

3,605m

Meters

16:18.1

Time

2:15.6

Pace

210

Calories

157

Heart Rate

Average Watts140
Calories Per Hour782
Stroke Rate31
Stroke Count505
Drag Factor172

December 19, 2022 17:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:18.1 3,605m 2:15.6 140 782 31 157
5:00.0 1,061m 2:21.3 124 726 31 158
10:00.0 1,112m 2:14.8 143 790 31 155
15:00.0 1,145m 2:11.0 156 835 32 158
16:18.1 287m 2:16.0 139 778 30

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Workout Graph

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