Peter Carpenter 16:18 row
3,605m
Meters
16:18.1
Time
2:15.6
Pace
210
Calories
157
Heart Rate
Average Watts | 140 |
---|---|
Calories Per Hour | 782 |
Stroke Rate | 31 |
Stroke Count | 505 |
Drag Factor | 172 |
December 19, 2022 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:18.1 | 3,605m | 2:15.6 | 140 | 782 | 31 | 157 |
5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 31 | 158 |
10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 31 | 155 |
15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 32 | 158 |
16:18.1 | 287m | 2:16.0 | 139 | 778 | 30 |
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Workout Graph
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