Peter Carpenter 23:26 row
5,259m
Meters
23:26.4
Time
2:13.7
Pace
313
Calories
119
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 31 |
| Stroke Count | 753 |
| Drag Factor | 175 |
December 20, 2022 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:26.4 | 5,259m | 2:13.7 | 146 | 803 | 31 | 119 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 32 | 105 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 32 | 115 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 32 | 114 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 32 | 129 |
| 23:26.4 | 789m | 2:10.7 | 156 | 838 | 32 | 133 |
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Workout Graph
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