Peter Carpenter 20:36 row
4,433
Meters
20:36.5
Time
2:19.4
Pace
255
Calories
121
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 31 |
| Stroke Count | 645 |
| Drag Factor | 154 |
December 26, 2022 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:36.5 | 4,433 | 2:19.4 | 129 | 744 | 255 | 31 | 121 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 31 | 122 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 31 | 126 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 32 | 124 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 32 | 118 |
| 20:36.5 | 128 | 2:22.5 | 121 | 715 | 7 | 28 | 115 |
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Workout Graph
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