Peter Carpenter 21:20 row
4,522m
Meters
21:20.0
Time
2:21.5
Pace
256
Calories
107
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 32 |
| Stroke Count | 696 |
| Drag Factor | 154 |
December 27, 2022 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:20.0 | 4,522m | 2:21.5 | 123 | 724 | 32 | 107 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 32 | 91 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 33 | 120 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 32 | |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 34 | 110 |
| 21:20.0 | 283m | 2:21.3 | 124 | 726 | 31 | 108 |
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Workout Graph
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