Peter Carpenter 23:12 row
5,149m
Meters
23:12.1
Time
2:15.1
Pace
302
Calories
108
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 32 |
| Stroke Count | 757 |
| Drag Factor | 153 |
December 31, 2022 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:12.1 | 5,149m | 2:15.1 | 142 | 787 | 32 | 108 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 31 | 70 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 33 | 116 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 33 | 116 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 33 | 118 |
| 23:12.1 | 714m | 2:14.5 | 144 | 794 | 33 | 123 |
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Workout Graph
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