Peter Carpenter 30:11 row
6,539m
Meters
30:11.7
Time
2:18.5
Pace
377
Calories
113
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 31 |
| Stroke Count | 958 |
| Drag Factor | 155 |
January 06, 2023 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.7 | 6,539m | 2:18.5 | 132 | 753 | 31 | 113 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 31 | 97 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 32 | 102 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 32 | 109 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 32 | 110 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 32 | 118 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 33 | 128 |
| 30:11.7 | 38m | 2:33.9 | 96 | 630 | 21 | 128 |
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Workout Graph
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