Peter Carpenter 20:36 row
4,498m
Meters
20:36.3
Time
2:17.4
Pace
260
Calories
108
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 31 |
| Stroke Count | 643 |
| Drag Factor | 156 |
January 07, 2023 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.3 | 4,498m | 2:17.4 | 135 | 764 | 31 | 108 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 32 | 71 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 31 | 115 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 31 | 117 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 31 | 120 |
| 20:36.3 | 130m | 2:19.6 | 129 | 742 | 28 | 121 |
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Workout Graph
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