Peter Carpenter 24:10 row
5,303m
Meters
24:10.1
Time
2:16.7
Pace
309
Calories
131
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 33 |
| Stroke Count | 815 |
| Drag Factor | 158 |
January 09, 2023 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:10.1 | 5,303m | 2:16.7 | 137 | 771 | 33 | 131 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 34 | 119 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 33 | 127 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 33 | 133 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 34 | 138 |
| 24:10.1 | 928m | 2:14.7 | 143 | 792 | 34 | 142 |
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Workout Graph
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