Peter Carpenter 30:11 row
6,472m
Meters
30:11.1
Time
2:19.9
Pace
369
Calories
154
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 32 |
| Stroke Count | 990 |
| Drag Factor | 153 |
January 10, 2023 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.1 | 6,472m | 2:19.9 | 128 | 739 | 32 | 154 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 33 | 118 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 33 | 124 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 32 | 161 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 33 | 166 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 33 | 164 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 33 | 174 |
| 30:11.1 | 36m | 2:34.1 | 96 | 628 | 16 | 175 |
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