Peter Carpenter 21:18 row
4,557m
Meters
21:18.6
Time
2:20.2
Pace
260
Calories
101
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 29 |
| Stroke Count | 641 |
| Drag Factor | 153 |
January 18, 2023 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:18.6 | 4,557m | 2:20.2 | 127 | 736 | 29 | 101 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 31 | 71 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 30 | 105 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 30 | 105 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 30 | 112 |
| 21:18.6 | 282m | 2:19.3 | 129 | 745 | 25 | 113 |
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Workout Graph
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