Peter Carpenter 30:13 row
6,475m
Meters
30:13.2
Time
2:20.0
Pace
370
Calories
107
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 26 |
| Stroke Count | 813 |
| Drag Factor | 145 |
January 27, 2023 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:13.2 | 6,475m | 2:20.0 | 128 | 738 | 26 | 107 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 29 | 71 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 | |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 | 114 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 | 109 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 | 107 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 28 | 121 |
| 30:13.2 | 44m | 2:30.0 | 104 | 656 | 18 | 122 |
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Workout Graph
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