Peter Carpenter 30:26 row
6,551m
Meters
30:26.8
Time
2:19.4
Pace
375
Calories
113
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 28 |
| Stroke Count | 857 |
| Drag Factor | 149 |
February 04, 2023 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:26.8 | 6,551m | 2:19.4 | 129 | 744 | 28 | 113 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 29 | 116 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 29 | 109 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 29 | 106 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 28 | 112 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 27 | 112 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 | 125 |
| 30:26.8 | 90m | 2:28.8 | 106 | 664 | 22 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.