Peter Carpenter 16:09 row
3,563m
Meters
16:09.9
Time
2:16.1
Pace
208
Calories
147
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 30 |
| Stroke Count | 498 |
| Drag Factor | 156 |
February 11, 2023 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:09.9 | 3,563m | 2:16.1 | 139 | 777 | 30 | 147 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 31 | 157 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 31 | 156 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 31 | 155 |
| 16:09.9 | 260m | 2:14.4 | 144 | 795 | 28 | 120 |
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Workout Graph
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