Peter Carpenter 16:21 row
3,625m
Meters
16:21.1
Time
2:15.3
Pace
213
Calories
140
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 29 |
| Stroke Count | 488 |
| Drag Factor | 154 |
February 13, 2023 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:21.1 | 3,625m | 2:15.3 | 141 | 786 | 29 | 140 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 30 | 102 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 30 | 147 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 30 | 155 |
| 16:21.1 | 317m | 2:07.9 | 167 | 875 | 29 | 157 |
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Workout Graph
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