Peter Carpenter 30:10 row
6,474m
Meters
30:10.7
Time
2:19.8
Pace
369
Calories
117
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 152 |
February 15, 2023 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:10.7 | 6,474m | 2:19.8 | 128 | 740 | 27 | 117 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 27 | 113 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 28 | 109 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 28 | 112 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 | 114 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 27 | 120 |
| 30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 27 | 124 |
| 30:10.7 | 34m | 2:37.3 | 90 | 609 | 17 | 130 |
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Workout Graph
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