Peter Carpenter 20:23 row
4,435m
Meters
20:23.7
Time
2:17.9
Pace
256
Calories
102
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 28 |
| Stroke Count | 588 |
| Drag Factor | 154 |
February 16, 2023 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.7 | 4,435m | 2:17.9 | 133 | 758 | 28 | 102 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 29 | 68 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 29 | 116 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 29 | 115 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 29 | 111 |
| 20:23.7 | 82m | 2:24.5 | 116 | 699 | 23 |
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Workout Graph
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