Peter Carpenter 20:20 row
4,429m
Meters
20:20.6
Time
2:17.7
Pace
255
Calories
113
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 29 |
| Stroke Count | 597 |
| Drag Factor | 152 |
February 16, 2023 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.6 | 4,429m | 2:17.7 | 134 | 760 | 29 | 113 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 29 | 113 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 30 | 107 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 29 | 108 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 29 | 118 |
| 20:20.6 | 72m | 2:23.0 | 120 | 711 | 23 | 120 |
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Workout Graph
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