Peter Carpenter 16:24 row
3,546m
Meters
16:24.0
Time
2:18.7
Pace
204
Calories
144
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 377 |
| Drag Factor | 138 |
February 21, 2023 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:24.0 | 3,546m | 2:18.7 | 131 | 750 | 23 | 144 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 | 141 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 | 146 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 | 144 |
| 16:24.0 | 309m | 2:15.9 | 139 | 779 | 22 | 148 |
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Workout Graph
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