Peter Carpenter 30:39 row
6,569
Meters
30:39.5
Time
2:20.0
Pace
375
Calories
121
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 26 |
| Stroke Count | 805 |
| Drag Factor | 136 |
February 22, 2023 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:39.5 | 6,569 | 2:20.0 | 128 | 738 | 375 | 26 | 121 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 28 | 100 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 27 | 110 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 26 | 106 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 26 | 103 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 25 | 116 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 26 | 157 |
| 30:39.5 | 136 | 2:25.2 | 114 | 693 | 7 | 23 | 159 |
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Workout Graph
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