Peter Carpenter 24:08 row
5,340m
Meters
24:08.5
Time
2:15.6
Pace
312
Calories
145
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 28 |
| Stroke Count | 697 |
March 04, 2023 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:08.5 | 5,340m | 2:15.6 | 140 | 782 | 28 | 145 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 29 | 142 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 28 | 141 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 29 | 147 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 29 | 148 |
| 24:08.5 | 947m | 2:11.2 | 155 | 833 | 29 | 149 |
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Workout Graph
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