Peter Carpenter 30:09 row
6,484m
Meters
30:09.4
Time
2:19.5
Pace
371
Calories
126
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 26 |
| Stroke Count | 805 |
March 05, 2023 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.4 | 6,484m | 2:19.5 | 129 | 743 | 26 | 126 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 | 70 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 | |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 | 110 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 27 | 134 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 27 | 143 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 28 | 150 |
| 30:09.4 | 29m | 2:42.0 | 82 | 582 | 13 | 150 |
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Workout Graph
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