Peter Carpenter 15:23 row
3,536m
Meters
15:23.9
Time
2:10.6
Pace
215
Calories
106
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 28 |
| Stroke Count | 321 |
| Drag Factor | 135 |
March 20, 2023 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:23.9 | 3,536m | 2:10.6 | 157 | 840 | 28 | 106 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 28 | 103 |
| 15:23.9 | 1,126m | 4:37.0 | 16 | 356 | 28 | 110 |
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