Peter Carpenter 24:11 row
5,341m
Meters
24:11.0
Time
2:15.8
Pace
313
Calories
106
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 28 |
| Stroke Count | 692 |
| Drag Factor | 134 |
March 21, 2023 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:11.0 | 5,341m | 2:15.8 | 140 | 780 | 28 | 106 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 28 | 92 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 28 | 102 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 29 | 107 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 29 | 114 |
| 24:11.0 | 950m | 2:12.1 | 152 | 822 | 29 | 117 |
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Workout Graph
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