Peter Carpenter 16:16 row
3,538m
Meters
16:16.5
Time
2:18.0
Pace
203
Calories
105
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 383 |
| Drag Factor | 133 |
March 23, 2023 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:16.5 | 3,538m | 2:18.0 | 133 | 758 | 23 | 105 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 99 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 | 104 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 | 110 |
| 16:16.5 | 272m | 2:20.6 | 126 | 733 | 24 | 109 |
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