Peter Carpenter 15:20 row
3,523m
Meters
15:20.1
Time
2:10.5
Pace
213
Calories
128
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 27 |
| Stroke Count | 419 |
| Drag Factor | 135 |
March 28, 2023 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:20.1 | 3,523m | 2:10.5 | 157 | 840 | 27 | 128 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 | 88 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 27 | 142 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 28 | 142 |
| 15:20.1 | 74m | 2:15.8 | 140 | 780 | 21 | 140 |
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Workout Graph
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