Peter Carpenter 40:25 row
8,851m
Meters
40:25.4
Time
2:17.0
Pace
514
Calories
113
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 27 |
| Stroke Count | 1126 |
| Drag Factor | 121 |
March 30, 2023 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:25.4 | 8,851m | 2:17.0 | 136 | 768 | 27 | 113 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 28 | 97 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 28 | 98 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 28 | 99 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 28 | 102 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 28 | 116 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 28 | 119 |
| 35:00.0 | 1,120m | 2:13.9 | 146 | 801 | 28 | 124 |
| 40:00.0 | 1,132m | 2:12.5 | 150 | 817 | 28 | 133 |
| 40:25.4 | 88m | 2:24.3 | 116 | 700 | 24 | 131 |
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Workout Graph
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