Peter Carpenter 40:20 row
9,034m
Meters
40:20.9
Time
2:13.9
Pace
535
Calories
134
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 1045 |
| Drag Factor | 114 |
April 09, 2023 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:20.9 | 9,034m | 2:13.9 | 146 | 800 | 26 | 134 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 27 | 114 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 | 121 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 | 131 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 | 130 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 | 143 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 27 | 139 |
| 35:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 | 141 |
| 40:00.0 | 1,126m | 2:13.2 | 148 | 809 | 27 | 144 |
| 40:20.9 | 69m | 2:31.4 | 101 | 646 | 21 | 143 |
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Workout Graph
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