Peter Carpenter 53:24 row
11,398m
Meters
53:24.7
Time
2:20.5
Pace
648
Calories
118
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 27 |
| Stroke Count | 1437 |
| Drag Factor | 135 |
April 21, 2023 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:24.7 | 11,398m | 2:20.5 | 126 | 733 | 27 | 118 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 27 | 64 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 27 | |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 27 | 112 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 27 | 113 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 27 | 134 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 27 | 136 |
| 35:00.0 | 1,070m | 2:20.1 | 127 | 737 | 27 | 136 |
| 40:00.0 | 1,060m | 2:21.5 | 124 | 725 | 27 | 115 |
| 45:00.0 | 1,061m | 2:21.3 | 124 | 726 | 27 | 120 |
| 50:00.0 | 1,072m | 2:19.9 | 128 | 739 | 28 | 123 |
| 53:24.7 | 767m | 2:13.4 | 147 | 806 | 28 | 128 |
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Workout Graph
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