Peter Carpenter 30:20 row
6,522m
Meters
30:20.9
Time
2:19.5
Pace
372
Calories
124
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
| Stroke Count | 810 |
| Drag Factor | 134 |
April 24, 2023 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:20.9 | 6,522m | 2:19.5 | 129 | 742 | 26 | 124 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 26 | 103 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 27 | 189 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 27 | 95 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 27 | 113 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 27 | 119 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 27 | 126 |
| 30:20.9 | 70m | 2:29.2 | 105 | 662 | 21 | 127 |
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Workout Graph
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