Peter Carpenter 30:09 row
6,526m
Meters
30:09.4
Time
2:18.6
Pace
374
Calories
107
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 26 |
| Stroke Count | 805 |
| Drag Factor | 132 |
May 08, 2023 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.4 | 6,526m | 2:18.6 | 131 | 752 | 26 | 107 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 28 | 112 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 28 | 111 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 27 | 108 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 | 102 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 | 102 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 | 109 |
| 30:09.4 | 30m | 2:36.6 | 91 | 613 | 13 | 111 |
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Workout Graph
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