Peter Carpenter 30:11 row
6,574m
Meters
30:11.3
Time
2:17.7
Pace
378
Calories
103
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
| Stroke Count | 843 |
| Drag Factor | 136 |
May 17, 2023 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.3 | 6,574m | 2:17.7 | 134 | 760 | 27 | 103 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 29 | 67 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 28 | |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 28 | 109 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 28 | 107 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 27 | 108 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 28 | 117 |
| 30:11.3 | 35m | 2:41.4 | 83 | 586 | 16 | 115 |
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Workout Graph
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