Peter Carpenter 4:00 row
1,008m
Meters
4:00.0
Time
1:59.0
Pace
66
Calories
117
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 31 |
| Stroke Count | 127 |
| Drag Factor | 137 |
June 01, 2023 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 31 | 117 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 32 | 78 |
| 2:00.0 | 254m | 1:58.1 | 212 | 1031 | 32 | |
| 3:00.0 | 246m | 2:01.9 | 193 | 964 | 32 | 137 |
| 4:00.0 | 245m | 2:02.4 | 191 | 956 | 31 | 138 |
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Workout Graph
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