Peter Carpenter 30:28 row
6,553m
Meters
30:28.7
Time
2:19.5
Pace
375
Calories
108
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 655 |
| Drag Factor | 136 |
June 07, 2023 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:28.7 | 6,553m | 2:19.5 | 129 | 743 | 21 | 108 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 | 99 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 | 103 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 | 113 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 | 111 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 111 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 113 |
| 30:28.7 | 98m | 2:26.4 | 111 | 683 | 19 | 112 |
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Workout Graph
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