Peter Carpenter 30:11 row
6,541m
Meters
30:11.8
Time
2:18.4
Pace
378
Calories
118
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 104 |
June 29, 2023 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.8 | 6,541m | 2:18.4 | 132 | 753 | 22 | 118 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 | 95 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 | 144 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 | 119 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 | 104 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 | 112 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 126 |
| 30:11.8 | 39m | 2:31.2 | 101 | 647 | 15 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.