Peter Carpenter 24:10 row
5,050m
Meters
24:10.3
Time
2:23.5
Pace
282
Calories
93
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 542 |
| Drag Factor | 103 |
July 03, 2023 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:10.3 | 5,050m | 2:23.5 | 118 | 706 | 22 | 93 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 | 88 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 | 92 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 | 93 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 | 98 |
| 24:10.3 | 880m | 2:22.2 | 122 | 718 | 21 | 97 |
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Workout Graph
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