Peter Carpenter 40:23 row
8,523m
Meters
40:23.3
Time
2:22.1
Pace
481
Calories
141
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Stroke Count | 1072 |
| Drag Factor | 103 |
July 13, 2023 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:23.3 | 8,523m | 2:22.1 | 122 | 719 | 26 | 141 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 27 | 138 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 27 | 157 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 27 | 186 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 | 185 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 27 | 149 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 27 | 120 |
| 35:00.0 | 1,061m | 2:21.3 | 124 | 726 | 27 | 112 |
| 40:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 | 112 |
| 40:23.3 | 75m | 2:35.3 | 93 | 621 | 22 | 114 |
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Workout Graph
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