Peter Carpenter 30:33 row
6,628m
Meters
30:33.6
Time
2:18.3
Pace
381
Calories
120
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 635 |
| Drag Factor | 103 |
July 14, 2023 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:33.6 | 6,628m | 2:18.3 | 132 | 755 | 20 | 120 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 | 113 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 133 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 | 140 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 | 122 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 | 108 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 115 |
| 30:33.6 | 116m | 2:24.8 | 115 | 696 | 18 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.