Peter Carpenter 30:11 row
6,632m
Meters
30:11.2
Time
2:16.5
Pace
385
Calories
130
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 107 |
July 24, 2023 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.2 | 6,632m | 2:16.5 | 137 | 773 | 23 | 130 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 | 122 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 | 115 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 | 123 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 | 128 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 137 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 146 |
| 30:11.2 | 36m | 2:35.5 | 93 | 620 | 11 | 144 |
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Workout Graph
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