Peter Carpenter 30:20 row
6,530m
Meters
30:20.0
Time
2:19.3
Pace
374
Calories
104
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 638 |
| Drag Factor | 115 |
August 05, 2023 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:20.0 | 6,530m | 2:19.3 | 129 | 745 | 20 | 104 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 | 93 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 | 97 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 101 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 | 109 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | 108 |
| 30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | 112 |
| 30:20.0 | 67m | 2:29.2 | 105 | 662 | 15 | 112 |
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Workout Graph
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