Peter Carpenter 30:27 row
6,624m
Meters
30:27.4
Time
2:17.9
Pace
382
Calories
130
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 742 |
| Drag Factor | 114 |
August 08, 2023 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:27.4 | 6,624m | 2:17.9 | 133 | 758 | 24 | 130 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 28 | 106 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 27 | 113 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 27 | 114 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 172 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 163 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 123 |
| 30:27.4 | 94m | 2:25.7 | 113 | 689 | 18 | 120 |
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Workout Graph
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