Peter Carpenter 40:19 row
8,238m
Meters
40:19.4
Time
2:26.8
Pace
452
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
August 15, 2023 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:19.4 | 8,238m | 2:26.8 | 111 | 680 | 25 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 |
| 35:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 |
| 40:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 |
| 40:19.4 | 63m | 2:33.9 | 96 | 630 | 19 |