Peter Carpenter 53:08 row
11,659m
Meters
53:08.5
Time
2:16.7
Pace
678
Calories
132
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 1363 |
| Drag Factor | 115 |
September 10, 2023 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:08.5 | 11,659m | 2:16.7 | 137 | 771 | 25 | 132 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 | 108 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 | 119 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 27 | 124 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 136 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 146 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 139 |
| 35:00.0 | 1,090m | 2:17.6 | 134 | 762 | 27 | 139 |
| 40:00.0 | 1,090m | 2:17.6 | 134 | 762 | 27 | 138 |
| 45:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 | 136 |
| 50:00.0 | 1,077m | 2:19.2 | 130 | 745 | 27 | 139 |
| 53:08.5 | 666m | 2:21.5 | 123 | 725 | 26 | 134 |
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Workout Graph
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