Peter Carpenter 16:17 row
3,545m
Meters
16:17.7
Time
2:17.8
Pace
204
Calories
115
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 400 |
| Drag Factor | 115 |
September 20, 2023 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:17.7 | 3,545m | 2:17.8 | 133 | 759 | 24 | 115 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 | 115 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 | 119 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 | 117 |
| 16:17.7 | 282m | 2:17.7 | 134 | 760 | 23 | 109 |
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Workout Graph
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