Peter Carpenter 30:13 row
6,567m
Meters
30:13.3
Time
2:18.0
Pace
379
Calories
108
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 692 |
| Drag Factor | 115 |
September 22, 2023 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:13.3 | 6,567m | 2:18.0 | 133 | 757 | 22 | 108 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 | 102 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 | 113 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 | 104 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 105 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 | 108 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 | 115 |
| 30:13.3 | 43m | 2:34.6 | 95 | 625 | 14 | 112 |
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Workout Graph
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