Peter Carpenter 30:18 row
6,630m
Meters
30:18.7
Time
2:17.1
Pace
383
Calories
114
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 718 |
| Drag Factor | 115 |
September 23, 2023 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:18.7 | 6,630m | 2:17.1 | 136 | 766 | 23 | 114 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 | 101 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 | |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 | 128 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 | 120 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 | 115 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 110 |
| 30:18.7 | 64m | 2:26.0 | 112 | 686 | 16 | 111 |
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Workout Graph
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