Peter Carpenter 30:22 row
6,556m
Meters
30:22.7
Time
2:19.0
Pace
375
Calories
115
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 753 |
| Drag Factor | 115 |
October 02, 2023 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:22.7 | 6,556m | 2:19.0 | 130 | 748 | 24 | 115 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 | 115 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 | 106 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 112 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 | 114 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 | 118 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 27 | 121 |
| 30:22.7 | 78m | 2:25.5 | 114 | 690 | 21 | 120 |
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Workout Graph
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