Peter Carpenter 20:10 row
4,522m
Meters
20:10.4
Time
2:13.8
Pace
268
Calories
128
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Stroke Count | 539 |
| Drag Factor | 114 |
October 07, 2023 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.4 | 4,522m | 2:13.8 | 146 | 802 | 26 | 128 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 27 | 136 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 27 | 136 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 27 | 129 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 27 | 122 |
| 20:10.4 | 34m | 2:32.9 | 98 | 636 | 12 | 119 |
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Workout Graph
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