Peter Carpenter 20:11 row
3,381m
Meters
20:11.4
Time
2:59.1
Pace
169
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 27 |
| Drag Factor | 147 |
October 10, 2022 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.4 | 3,381m | 2:59.1 | 61 | 509 | 27 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 24 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 28 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 28 |
| 20:00.0 | 842m | 2:58.1 | 62 | 513 | 29 |
| 20:11.4 | 29m | 3:16.5 | 46 | 458 | 16 |